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Sometimes Mondays are hard, how has your weekend been, if you need to talk, the team at Motiv8 are here to support you.
The team at Motiv8 are here for support. How has your weekend been?
The warm weather, and the imminent TT fortnight soon to be upon us can be a triggering time for people, are you affected? Talk to us on the forum today.
Mondays can be hard, the team at Motiv8 are here to chat, register and join the forum
The forum is live now how was your bank holiday weekend? The staff are here to talk.
Reaching out online is a first step to getting help, you can register online and remain anonymous.
The forum is now open and team members online to chat, how was your weekend ?
Motiv8 team are available to chat, please register and join us for some support and advice
A quiet weekend, able to get out in the sun which made me feel better. I don't like feeling stuck in the house.
Being outdoors in the fresh air and sunshine is good. If you do find yourself stuck indoors for a long period of time, having a plan of activities to do is good to keep you busy
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