Come and join us for some discussion on the weekend ahead and how to stay safe
Welcome to the Friday Forum, we are here to chat about any tips and strategies to look after yourself over the bank holiday weekend.
Team Motiv8
Top Tip from one of the keyworkers here at Motiv8 - take advantage of the nice weather we are having and arrange a walk with friends, connect with the outdoors and positive people in your life
Remember Motiv8 is closed on Monday due to the bank holiday, if you usually attend one of our groups try and plan an alternative activity at that time to keep some structure and routine to your day 🙂
The week has gone quickly and the weekend is upon us once more
A team member is available on line for any discussion on how to prepare for the weekend ahead
We are now online and available to chat
Welcome to the Friday Forum,
A team member is available on line for any discussion on how to prepare for the bank holiday weekend ahead
Team Motiv8
Tips from one of the keyworkers here at Motiv8 - avoid situations that make you feel uncomfortable, arrange a walk with friends, connect with positive people in your life, keep occupied but make some time for relaxation.
Remember Motiv8 is closed on Monday due to the Bank Holiday. If you usually attend one of our Monday groups then try and plan an alternative activity at that time to keep some structure and routine to your day 🙂
Welcome to the Friday forum, we are now available online for chat and exploring ways to manage the weekend ahead
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